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Keeping Our Children’s Hearts Soft

Our most important role as parents is to nurture our child’s heart to allow them to remain soft and open. We give our hearts to our children so that they may give us their hearts in this beautiful dance of nurturing secure attachment. As parents, we are the guardians of our child’s heart. Our sacred…

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How to Support Our Children to Trust Their Bodies

One of our greatest roles as parents is to guide our children to honour, trust and cherish their body wisdom. This is especially true in the world we live in where often the thinking mind has been prioritised over the knowing of our bodies in our culture. So many of us have been conditioned over…

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Holding Space for Heart Healing as Mothers

Sometimes we are called to undergo a journey of deep heart healing, a time when energy and emotions need to flow through our hearts as part of them seeking to be held and completed. When unexpected events or experiences happen, these can radiate out to touch the heart of each person within the family in…

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The Myth of Babies Self Soothing

My heart hurts when I hear professionals talking to parents about teaching their babies or toddlers to self-soothe or self-settle, or become more independent. The word self-soothing is a myth being used as a veil for sleep training. It saddens me to think that parents are questioning their instincts to pick up their crying baby…

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Welcoming Our Shadow As Mothers

Yesterday, I had a long soul chat with a dear friend, and we shared vulnerably and authentically the raw truth of our mothering journeys in that moment. I had been experiencing a bit of flatness for the couple of days prior and a little ache in my heart which let me know there was a…

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