Body Wisdom
Listen to what your ๐ฃ๐ฐ๐ฅ๐บ ๐ช๐ด ๐ด๐ฉ๐ข๐ณ๐ช๐ฏ๐จ ๐ธ๐ช๐ต๐ฉ ๐บ๐ฐ๐ถ. Invite yourself to drop into a deeper kind of listening. A ๐ด๐ฐ๐ฎ๐ข๐ต๐ช๐ค ๐ญ๐ช๐ด๐ต๐ฆ๐ฏ๐ช๐ฏ๐จ where you can tap into the information your body is always sharing with you. ๐๐ญ๐ฐ๐ธ ๐ณ๐ช๐จ๐ฉ๐ต ๐ฅ๐ฐ๐ธ๐ฏ. Take a ๐๐๐๐๐๐ ๐๐๐๐๐. Ask yourself, “๐๐ง ๐ต๐ฉ๐ฆ๐ณ๐ฆ...
