Hi, I'm Francesca Redden. I'm so glad you're here.
I'm a somatic counsellor who supports people to awaken their true self and reclaim their innate body wisdom through nervous system healing. I'll support you to awaken your own inner healer. I'll help guide you to excavate the gifts hidden within your deepest wounds. I've undergone my own personal healing for 15 years and am committed to ongoing inner work. Because of this, I'm able to meet you in your pain and sit with you in your darkest places as you come back home to yourself. I also draw upon 11 years of integrating attachment, neuroscience, trauma-informed and conscious parenting approaches in my parenting and have a deep understanding of how to support healing in the family system.