Hi, I’m Francesca.
I am a Somatic Therapist and Trauma Informed Transformation Mentor. My work is about liberation and bringing you into deeper connection with your own heart and wisdom. My work integrates Somatic Experiencing (body centred) and person centred Counselling and Mentoring. I am here to support you to transform your hidden stories and beliefs into the gifts and aliveness of your most authentic self.
My Story
I live on the magical coast of Tasmania, Australia and I feel a deep soul love for the beauty of this land.
My own journey of coming home to who I truly am has inspired me to walk alongside you.
I left the corporate world of striving after living the impacts of not listening to my body and intuition and the burnout that follows.
Through transforming the stories and beliefs that had kept me stuck I tapped into my innate aliveness and joy.
That’s why I am devoted to helping you transform your connection to yourself so that you can experience the life changing shifts that emerge from that place.
Are you ready to live a life of connection, aliveness and joy?
HowI Work
My holistic approach honours the wisdom of the body-mind-heart-soul connection. I integrate the body-based modality Somatic Experiencing, self-compassion, attachment healing, inner child work, shadow work and neuroscience. I attune deeply to the individual needs of your nervous system in each moment.
Some of the modalities that I integrate include:
Somatic Experiencing
Internal Family Systems
Somatic Touch
Mindful Self Compassion
Inner Parts Work
Interpersonal Neurobiology
Ancestral Healing
Non-violent Communication
Gottman Method Couples Therapy Level 1
Acknowledgement of Country
I offer my respects to the custodians of Lutruwita. I would like to acknowledge the Muwinina people of Nipaluna (Hobart) as the traditional and ongoing custodians of the place I am based.
